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脳と感情の関係を理解して脳のパワーアップ

| 健康, 思考法, 成功法則 | コメント(197)

脳の力を最大限発揮するには、感情のコントロールが重要です。

人間の感情と脳の力には密接な関係があります。

集中している時には、脳は素晴らしい力を発揮しますが、集中していない時には、脳の力は発揮できません。

頭ではわかっているつもりでも、なかなか物事が捗らない、うまくいかないという経験は誰でもあることだと思います。

これは、脳の感情を司る扁桃体が楽しくないという判断を下してしまうと、理性を司っている前頭葉が一所懸命頑張っても、楽しいという感情が芽生えず、苦痛だけが残ってしまうからです。

これを避けるには、扁桃体が楽しくないという判断を下す前に、五感を使って「楽しい」という感情を扁桃体に送ってしまうことです。

この五感を使った感情は、扁桃体だけなく、記憶を司る海馬にも蓄積されます。

この五感を使った「楽しい」という感情は、「思い出」として残り、今後は似たような体験をするだけも「楽しい」という感情が芽生えてきます。

脳の力を引き出すポイントは、この無料レポートに書かれています。

脳の力を引き出すポイント

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